Abhyaasa Yoga Studio, downtown Naperville
 
The studio charge for Rock Your Asana! is waived the first Saturday of each month to give back to the community. In turn, we ask those who are able to contribute a donation of $5 to benefit a local or other charitable organization that Abhyaasa Yoga supports. This Saturday's class will benefit the Himalayan Institute's Humanitarian Projects. Help a great cause and enjoy this energetic Vinyasa class set to upbeat music. Come prepared to sweat, surf your edge and be challenged!

This class is designed for those students who would like a challenge in mind; suitable for all levels with modification.
 

practice for awakening