Abhyaasa Yoga Announcements
Join us at 9:00 am for free classes each Saturday in
February at Lululemon Naperville.
Abhyaasa Yoga was selected as a Spectacular Health & Wellness Hot Spot...
Thanks, Naperville!
February Special
One Week of FREE Classes for New Students!
Click here for class schedule.
Gong Meditations
with Dhyana Vibrations
Sunday 5 p.m. March 4th & 18th
Every Dhyana Vibrations Session is unique and different. Using various mantras, breathing techniques (pranayam), and hand gestures (mudras), Kiran Gojnur guides and facilitates the practitioner to reach their true essence. Playing of the Gong by Andre Peraza creates a hypnotic pulsing sound which can produce deep relaxation, healing, and a state of meditation. The Gong works on all levels to heal and transform, from the purely physical, to the emotional and spiritual. The sound of the Gong will promote a positive change in you.
Please bring water, pillow, yoga mat and wear loose comfortable clothes for your comfort.
$20 per person
A portion of the proceeds will always benefit the Himalayan Institute's Trees for Tibet
100% is donated one session of each month.
Join us at 9:00 am for free classes each Saturday in
February at Lululemon Naperville.
Abhyaasa Yoga was selected as a Spectacular Health & Wellness Hot Spot...
Thanks, Naperville!
February Special
One Week of FREE Classes for New Students!
Click here for class schedule.
Gong Meditations
with Dhyana Vibrations
Sunday 5 p.m. March 4th & 18th
Every Dhyana Vibrations Session is unique and different. Using various mantras, breathing techniques (pranayam), and hand gestures (mudras), Kiran Gojnur guides and facilitates the practitioner to reach their true essence. Playing of the Gong by Andre Peraza creates a hypnotic pulsing sound which can produce deep relaxation, healing, and a state of meditation. The Gong works on all levels to heal and transform, from the purely physical, to the emotional and spiritual. The sound of the Gong will promote a positive change in you.
Please bring water, pillow, yoga mat and wear loose comfortable clothes for your comfort.
$20 per person
A portion of the proceeds will always benefit the Himalayan Institute's Trees for Tibet
100% is donated one session of each month.
Prepay for Dhyana Vibrations Sessions
Coming in March
Bliss and Healing Meditation Workshop
Sri Vijay, doctor of internal medicine and yoga practitioner, offers his first public workshop series here in Naperville for anyone interested in working towards an awakening of inner wisdom and energy. The three 3-hour workshops in the series can be taken individually, although it is recommended they are taken as a series.
Workshop 1: Physical aspects of yoga, an introduction to pranayama and Workshop 2: Pranayama
Workshop 3: Meditation
Adinada Spandan: (verb) first vibration
Register now to reserve your space!
March 25th, 2012 from 1pm - 4pm
Session 1:
Physical aspects of yoga & introduction to
pranayama and meditation
$40.00
Session 1:
Physical aspects of yoga & introduction to
pranayama and meditation
$40.00
Learn more about the significance of the Kumbha Mela 2013 and the Himalayan Institute here.
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